Unpacking Mother Mule with Kinh O'Brien

Hi, friends!

Welcome to ‘Unpacking Mother Mule’ with Kinh O’Brien.

I’m so grateful for this conversation with my friend, Kinh. She’s an incredibly talented movement teacher with a keen eye for what each body needs. Kinh was kind enough to share a simple release practice to help us alleviate that neck and jaw tension we’ve been holding onto. This is a must watch!

---

‘Unpacking Mother Mule’ with Kinh O’Brien: Movement Teacher and Mama

kinh o’brien -

https://www.kobpilates.com

https://www.instagram.com/kob_pilatesandyoga/

---