Suddenly this time warp known as parenthood pulled me in, and I was consumed by diapers, and feedings, and tiny clothes, and shrill cries at ungodly hours of the night.
Read MoreWhen we are honest and vulnerable, and we talk about the triumphs and tragedies, we find connection. We also find ourselves.
Read MoreCan we listen to the stories we're telling ourselves and ask what purpose they serve us?
Read MoreAs a school leader, I see all of this in action and my heart hurts for our students, our families, and our teachers.
Read MoreJoin Steph and I as we chat about motherhood, embracing the messy, managing burnout and more.
Read MoreKinh was kind enough to share a simple release practice to help us alleviate that neck and jaw tension we’ve been holding onto.
Read MoreIn this soulful conversation, Aubree and I look at the themes in the book through the lens of a specific therapy practice, NARM. We share how we connect with Mother Mule, and the Attunement Survival Style.
Read MoreIn this kickoff episode of Unpacking Mother Mule, Candace shares how art has served as a form of self care, and how important it is to lean into our passions.
Read MoreIn each ‘episode’ we’re exploring topics that are often swept under the rug or have a filter slapped on them. We’re having honest and real conversations about mental health, listening to what’s happening within our bodies, setting boundaries, and seeking connection.
Read MoreHere are 9 gift ideas for the kiddos in your life.
Read MoreHere are 9 of our favorite small businesses to support this holiday season.
Read MoreHere are 9 gift ideas for the dudes in your life.
Read MoreHere are 9 gift ideas for the ladies in your life.
Read MoreHere are 9 practical ideas for stocking stuffers.
Read MoreI’ve rounded up TEN awesome Father’s Day gifts that are sure to make his day.
Read MoreI’ve rounded up TEN awesome Mother’s Day gifts that are sure to make her day.
Read MoreIt’s quiet. There are no sounds of bedtime preparations. There are no sleepy negotiations to skip teeth brushing, or to start in our bed. There are only dark rooms and empty beds.
Read MoreWe are all deserving of love and care and grace. The same things we strive to offer others. Our thoughts, our words, our actions, our whole selves are all worth sharing with the world. There’s no “just” about it.
Read MoreSo, here I am, daring all of us to be brave, to imagine, to create, and to share our gifts.
Read MoreWhatever your more is, I hope you don’t shy away from it. I want you welcome it with open arms. I hope you find a corner of your motherhood puzzle where it can fit, and that when you step back to admire it, you see how much more beautiful the masterpiece is because of it.
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